We can categorize our life into 7 main aspects of life. Relationship Intellect Spirituality Career & Business Wealth Health & Recreation Adventure. We may add another one as Transcendence Beyond Self. Giving to other people in many ways such as teaching new knowledge, spend time giving expertise for community projects and many more, Semua insan …
Fight, Flight & Freeze are typical reactions to unwanted events. Reactions won’t serve you well. Well-considered responses will. Reaksi spontan anda kepada sesuatu keadaan yang berlaku mungkin merosak. Ia mungkin memberi kesan buruk kepada diri anda sendiri, kerjaya serta hubungan dengan orang tersayang dan rakan kenalan. Antara reaksi spontan yang biasa berlaku ialah: Marah Mengelak …
Most Mental Stress are caused by not getting what you want, not knowing how to get what you want & something blocking you from getting what you want. Step out from stress by being Grateful for what you Now have. Apa itu TEKANAN? Biasanya, Tekanan Fikiran berlaku apabila: Anda tidak dapat apa yang anda hendak …
Main hurdles to our progress may reside in our own minds – unconscious barriers, negative self-talk & restricted thinking
Regard problems & challenges as opportunities to improve your abilities that’ll help you progress further, every time.