Learn 4 universal skills to supercharge your progress in any field – Speed Reading, Memory Methods, Creative Thinking & Network Building Pelajari 4 kemahiran universal untuk merangsang kemajuan dalam apa jua bidang: Baca Pantas Kaedah Ingatan Fikiran Kreatif Membangun Rangkaian
Main hurdles to our progress might be due to our own perceptions, responses & habits
One positive behaviour you have, will help form another set of positive behaviours for you.
Researchers found that optimistic people perform 50% better at work than their peers.
Another major symptom of Victimistis: blaming everyone and everything else for his situation.
Simple Habit Auditing. List your daily habits into 2 categories – Useful and Not Useful in making your life better.
Useful Daily Habits will help you progress. Add any of these if it is not in your list yet – Exercise, Reading & Meditation.
Healthy Minds 101. Forgiving, Gratefulness & Patience
Healthy Minds 101. Exercise, Good Sleep & Stress Management